I seek to provide a safe environment for clients to explore their thoughts and feelings without the fear of judgment. I believe that the therapist and client each play a vital role in the therapeutic process, and psychotherapy works best when a collaborative approach is taken. I work closely with each client to establish individualized goals for therapy, while engaging in dialogue to best understand their experience and challenges to integrate evidence-based interventions.

I seek to provide a safe environment for clients to explore their thoughts and feelings without t... Read More

Tracey McKavanagh (she/her) is a Registered Psychotherapist (Qualifying) who believes that therapy is a space where you can work collaboratively with the therapist, not just to survive, but to thrive.

She takes an integrative approach to therapy, drawing from a variety of modalities to tailor treatment to your unique needs. No two people are alike, and she believes that therapy should reflect that. Tracey works with individual adults experiencing various needs and concerns, including anxiety, depression, PTSD and trauma, ADHD, and life transitions.

Tracey McKavanagh (she/her) is a Registered Psychotherapist (Qualifying) who believes that therap... Read More

Kajal (she/her) is a registered social worker who completed her Master of Social Work at Wilfrid Laurier University and previously completed her Master of Education in Developmental Psychology. Kajal has a background working with children and youth and most recently with adults experiencing mental health and addictions. Kajal believes in a collaborative, client-focused practice which involves working with the client to recognize their needs and goals. Kajal’s goal is to provide holistic counselling to individuals, children and families seeking mental health support.

Kajal (she/her) is a registered social worker who completed her Master of Social Work at Wilfrid ... Read More

Yulia (she/her) is a registered psychotherapist with the College of Registered Psychotherapists of Ontario. Yulia is a compassionate psychotherapist with over 10 years of experience in the mental health field, dedicated to helping individuals from diverse backgrounds find balance in their lives. Yulia values diversity and inclusion, recognizing that each person’s unique experiences and identity play a significant role in their journey. Understanding that life is often filled with challenges, Yulia believes that embracing struggle is an essential part of personal growth. She specializes in supporting clients with ADHD, depression, anxiety, emotion regulation, and relationship issues.

Using an eclectic approach, Yulia draws from modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Motivational Interviewing, tailoring her approach to each client’s unique needs. By fostering resilience, inclusivity, and a sense of purpose, Yulia works collaboratively with clients to overcome obstacles and move toward their goals, navigating life’s complexities and creating lasting, meaningful change.

Yulia (she/her) is a registered psychotherapist with the College of Registered Psychotherapists o... Read More